Acne is painful, annoying and even makes your face look unappealing. And, once you have it, it can be a challenging and difficult task to get rid of it. And, the worst thing is that if it is not treated properly, it can leave perpetual marks on your face. Hence, prevention is the best thing you want with acne, as you would not have to treat it if it does not occur. The following methods can help you avoid acne and also stay away from skin complications that can require surgery and operating room protocols or surgery to clear the scars on your face.
1. Wash your Face
Oil and dust can clog up the pores and cause acne break outs. Therefore you should be using an acne cleanser to wash your face regularly. For people with normal skin, it would be ideal to wash the face atleast twice daily, and for those having dry skin, the face should be washed just once daily.
2. Acne Medication
Use acne cream or gel that contains benzoyl peroxide. This substance helps in killing the bacteria that causes acne and it also helps in drying up the excess amount of oil. Once you wash your face, massage this medication over the pores until they are not visible any longer.
Avoid popping the pimples as it can lead to formation of scars. If you want to prevent permanent scars, it is important that you wait until the puss is removed from the pimple.
3. Application of Moisturizer
When you use medication and cleaners, it can lead to dry skin. Therefore, it becomes necessary to use a moisturizer. In case you do not use a moisturizer, you will find yourskin turning red and starting to peel off in a few weeks. Hence, make sure that you apply the moisturizer and massage it on the face.
4. Exfoliate
Use an exfoliator at least once a week to remove all the dead skin cells from your face. Dead skins cells can clog the pores, trapping the bacteria and leading to break out of acne. Most of the exfoliators are made using salicylic acid. Even though you can get your dermatologist to prescribe another highly powerful exfoliator, in most cases, salicylic acid is sufficient.
5. Using Mask
A facial mask should be applied at least once a week. These masks are ideal for pacifying irritated facial skin and for promoting circulation of blood. These masks are also ideal for minimizing soreness, reddening and itching due toacne.
6. Proper Diet
Antioxidants found in fruits and vegetables have been found to be effective in improving the body's immunity against bacteria that causes acne. It is also good to avoid coffee and soda if possible.
7. Exercise
Exercising regularly helps in releasing serotonin in the body. It helps in relieving the stress that generally causes acne. Exercise also helps in eliminating waste from the body by improving body's metabolism.
By following the above-mentioned steps, you will be able to prevent break outs of acne and the chances of carrying permanent scars on your face.
7 Steps You Need To Know to Prevent Acne
